The Fit & Healthy Steps Challenge is an interactive online physical activity program that tracks your daily walking activity using a Fit & Healthy Steps pedometer and takes you on a virtual tour throughout your state. 

Enter your daily step count on your confidential Fit & Healthy Steps page and receive instant healthy feedback, monitor your progress throughout the program and enjoy a wonderful tour of parts of Australia, visiting exciting regions along the way.

Throughout the 10 week program, you will receive;
A fortnightly e-newsletter
Access to a weekly training program
A weekly kilojoule controlled eating plan
Health and nutrition information
A pedometer
A Brooks draw string athletic bag

.........and burn off over 116,666 kilojoules or the equivalent to:
Over 100 blocks of cadbury chocolate (50g bars)
Or over 190 bottles of cola soft drink (375mL)
Or the equivalent to 569 apples!

........and share in the prizes;
The top walkers throughout the program each win their own sporting apparell kits, including the latest season joggers
Random sporting equipment prizes are on offer throughout the challenge 

.......join us for some great rewards just for registering:

Join 300 employees and receive a free treadmill for your workplace.
Join 600 employees and receive two free treadmills for your workplace.
Join 1,000 employees and receive four free treadmills for your workplace.

Does this sound like a great reason to get moving?

The Fit & Healthy steps program is the ideal way to get your workplace active and working together and feeling and looking much healthier in the process.  National guidelines suggest that we walk a minimum of 10,000 steps each day to achieve basic health gains, however in a country with a growing obesity, diabetic and cardiovascular disease epidemic on our hands, as a Nation we are walking much less than this.

You can join Fit & Healthy Steps at any time, however to get the most out of our program join us at the beginning and share our launch date of Monday May 3, 2010.